Yoga and Creative Dance for Kids (1-5)

Yoga and Creative Dance is a fun class for kids that helps them develop coordination through body awareness, breathing and relaxation, helps build confidence, encourages cooperation, develops gross and fine motor skills, develops a love of movement and incorporates the children's ideas and suggestions.

The mums or carers stay and get to experience some benefits too.

Yoga and Creative Dance teacher Liliana has completed levels 1 and 2 of the Radiant Child Yoga Program as well as many years of Hatha yoga and creative dance classes and courses, and has been teaching for over 10 years. She is full of all sorts of fun ideas for the kids, underpinning it with a classical yoga understanding.

See current class schedule.