waverley yoga studio
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Yoga retreats

In conjunction with the Australian College of Classical Yoga we hold one day retreats, weekend retreats and week-long retreats.

These are a great opportunity to explore and deepen your practice on and off the mat, and take time out from the hustle and bustle of daily life.

One day retreats

Sunday Mar 1 | All is Consciousness - There is only Shiva

More information [pdf]

Sunday June 14 | Vicāra: Self – Investigation

More information [pdf]

Patanjali reminds us that thoughts are only neurons flashing off, and they cannot give us an experience of reality.  And yet, we totally feel the effects of our thoughts, we relate to each other through our thoughts and feelings. 

Supposing it were possible to make ourselves more conscious of the effects of our thoughts and feelings, and to live with full awareness? Fully aware both of the personal impact of our thinking processes, and also of the fact that thoughts do not encompass reality? How would you experience yourself then, and how would others experience you?

Our investigation will be modelled on the Shiva Process developed by Swami Shankarananda. Many have learnt to connect their head with their heart through this process, and have become able to communicate without fear, to speak the truth without harming the person spoken to.  Swami Shankarananda is also Mataji’s guru.

The day includes

  • Self-Investigation (Vicāra)                    
  • Asana – the healthy movements of Yoga
  • Meditation – stillness of mind

and is YTAA approved for 8 points of CPD for Yoga teachers

The program will be led by Swami Shantananda (Mataji) and Ma Sally Dawson

Fee: $135 (includes complimentary breakfast) BYO lunch

More information [pdf]

Sunday September 13

information coming soon

Sunday November 22

information coming soon

Weekend retreats

Tyabb, Mornington Peninsula, VIC
Living Without Fear
Friday 16– Sunday 18 January, 2009
More information [pdf]

Easter retreat
Shakti – the Power and the Grace
Huon Valley, Tasmania, April 10 – 13, 2009
More information [pdf]

One-week retreats

Mission Beach Retreat
7 days & 8 nights, Sanctuary Retreat and Eco lodge
July 4 – 12, 2009
More information [pdf]

Contact Sally or watch this space for more information.


One day retreats held in 2008

Sunday March 2
More about Meditation: Practice, Techniques and Obstacles.
More information [pdf]

Sunday June 15
The Tao of Yoga: The Way that can be named is not the Way
More information [pdf]

Sunday September 14
Handling Difficult people: Kindness, Yes, but what about when others manipulate?
More information [pdf]

Sunday November 23
On Being Good Enough: Do you like/love yourself?
Can you really believe you are the source of all love and happiness?
Is it a myth, or are you indeed Good Enough?
More information [pdf]

Weekend retreats held in 2008

Abel’s Bay, Huonvale, TAS
Mindfulness
Friday January 11 – Sunday January 13, 2008

Tyabb, Mornington Peninsula, VIC
Thinking & Feeling
Friday January 18 – Sunday January 20, 2008

One-week retreat held in 2008

Mission Beach, QLD
Saturday August 2 – Sunday August 10, 2008
7 days and 8 nights in an eco-resort in a rainforest overlooking the beach. Bliss!

 

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