In conjunction with the Australian College of Classical Yoga we hold one day retreats, weekend retreats and week-long retreats.
These are a great opportunity to explore and deepen your practice on and off the mat, and take time out from the hustle and bustle of daily life.
One day retreats
- Sunday 28 February | 7:30am - 4:30pm
Feeling Good
We are all capable of experiencing profound peace and love – though there are many reasons why we don't. One is unrealistic assumptions – that 'reality' ought to be subject to our whims, for instance. Another is that we are used to clutching at feelings of dissatisfaction and discontent. We all invent a limited idea of yourself, and then imagine that it is real. This retreat explores some of the ways we can develop the habit of feeling good.
The day includes:
- Discussions on feeling good with Swami Shantananda,
- Asana, the healthy movements of yoga with Ma Sally, and
- Meditation – stillness of mind.
More information [pdf]
- Sunday 6 June
- Sunday 12 September
- Sunday 21 November
Weekend retreats
Tyabb, Mornington Peninsula, VIC
Classical Yoga and Meditation retreat
Friday 15 - Sunday 17 January, 2010
More information [pdf]
Easter Retreat
Silent Yoga and Meditation weekend
Huon Valley, Tasmania, 2-5 April, 2010
More information [pdf]
One-week retreats
Mission Beach Retreat
7 days & 8 nights, Sanctuary Retreat and Eco lodge
10 – 18 July, 2010
More information [pdf]
Contact Sally or watch this space for more information. |
