Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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6 – 7.30am
Ashtanga Mysore-style practice
6 week blocks commence May 18, June 29, August 10, Sep 21, Nov 2 |
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6 – 7.30am
Ashtanga Led practice
6 week blocks commence May 18, June 29, August 10, Sep 21, Nov 2 |
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10 - 11.30am
Beginner/gentle/ antenatal yoga |
9.15 - 10.45am
General yoga |
9.15 - 10.45am
Beginner/gentle/ antenatal yoga |
Kids School
Holiday yoga
more |
10 - 10.45am
Yoga & creative dance for kids |
9 - 10.30am
General yoga |
9.30 - 10.30am
Ongoing Meditation - practice & theory |
11.45am - 12.45pm
Parent & baby
yoga |
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11am - 12noon
Parent & baby yoga |
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11.00am–12.30pm
Renew & restore yoga |
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10.30am - 12noon
General yoga |
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2–3.30pm
Renew & restore yoga |
4.30 – 5.30pm
Children's yoga course
next 6week
course starts:
Feb 10, April 28, July 28, Oct 13 |
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Breathing workshops
more |
|
6pm- 7.30pm
Beginners yoga course
next 8 week
course starts:
Feb 1, April 19, July 26, Oct 11 |
6pm - 7.30pm
General yoga |
6.15pm - 7.15pm
Learn to meditate course: 8 steps to stillness
next 8 week
course starts:
Feb 3, April 21, July 28, Oct 13 |
6pm - 7.30pm
General yoga |
6pm - 7.30pm
Beginner/gentle apprentice yoga teacher class |
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7.30pm - 9pm
General yoga |
7.30pm - 9pm
General yoga |
7.30pm - 9pm
General yoga |
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