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Breathing workshop
Pranayama is the ancient science of yogic breath awareness. Learning simple breathing techniques sustains energy, relieves stress and calms the mind.
At the end of this workshop you will have a greater understanding of how the breath can affect the body’s energy, emotions and peace of mind. Starting with simple breath awareness, increase your knowledge of breathing exercises to practice at home and learn how to slowly advance in these techniques. Handouts provided.
Fee: $55 | Numbers limited, bookings required
Download Breathing workshop flyer [pdf]
Teaching Mature-Age yoga workshop
- Saturday 19 May, 2012, 10am – 4pm
In this workshop we will look at:
- Appropriate modification options for poses and sequences to keep bones strong (without falling!) and muscles and joints as healthy as possible
- Keeping range of movement without adding strain
- The use of props such as blocks, bolsters, chairs and straps
- Dealing with common problems such as:
- Arthritis and osteoarthritis
- High Blood Pressure
- Pain
- Heart conditions
- Restorative yoga
- The importance of meditation and the other limbs
- And having some fun!
Fee: $115
Download the Teaching Mature-Age yoga workshop flyer [pdf]
Enquiries & Bookings:
Robert 9833 4050 robert@classicalyoga.com.au
Sally 9803 8857 sally@waverleyyoga.com.au
Yoga teachers: this course earns you 5 YA Continuing Professional Development points
Teaching Yoga to Children workshop
- Saturday 2 June, 2012
- Sunday 3 June, 2012
This workshop is designed to help Yoga teachers and trainees learn more about the unique aspects of delivering yoga programs to children, and manage working with children and their parents. We look at various aspects of children's development and the way children learn, develop class plans and practice delivering sections of 'Yoga for Children' classes.
More details coming soon. Fee: $195
Clinical issues in Teaching Meditation
- Thursday 21 June, 6pm - Sunday 24 June, 4pm, 2012.
More details coming soon.
Teaching Yoga for Pregnancy
This workshop is suitable for yoga teachers and trainees who want to know a little more about teaching yoga to pregnant women than may be covered in your primary teacher training. We look at how to adapt poses for all stages of pregnancy and also some common discomforts of pregnancy and how poses may be adapted to suit.
Just as each person is different in a normal yoga class, so is each pregnancy different. You will increase your knowledge and gain confidence in teaching yoga to pregnant students, whether in a specialised antenatal class or a general yoga class.
Fee: $115 | bookings required
Download the Teaching Yoga for Pregnancy flyer [pdf]
Introduction to Sanskrit
More details coming soon.
Mother and Baby Yoga Teacher Training workshop
- Saturday 15 September, 2012 (11am – 5pm)
- Sunday 16 September, 2012 (1 – 5pm)
This workshop for Yoga teachers and trainees addresses the postpartum body, the development of the baby and how to incorporate this knowledge into teaching safe and fun Mother and Baby yoga classes. Includes comprehensive course notes and practical training.
Conducted by Sally Dawson who currently teaches Asana and Anatomy for the Diploma of Classical Yoga at the Australian College of Classical Yoga, co-developed the ACCY Postgraduate teacher training course, runs Waverley Yoga Studio and has been teaching Parent and Baby Yoga for 7 years.
Fee: $195
Download the Mother and Baby Yoga Teacher Training workshop flyer [pdf]
Yogic Studies Weekend
- Friday 12 October evening - Sunday 14 October, 2012.
More details coming soon.
Teaching Restorative Yoga
- Saturday 27 October, 2012, 10am – 4pm
Fee $115. More details coming soon. |
