Thailand Retreat: Revive Renew Restore
Saturday 15th – Saturday 22nd June 2019
Let’s leave the rest of the world behind us and spend a week in sun-drenched Koh Samui renewing and reviving ourselves for the rest of the year! A perfect mid-year break to destress, recharge and bliss out. Sarasvati and Danni will lead you through vibrant and awakening Yoga in the morning, and a slow and rejuvenating practice in the late afternoon. These two experienced Yogis will also delve into some of the more interesting applications of Yogic philosophy, exploring the ways that Yoga goes beyond the mat and reaches into our thoughts and feelings, our daily lives. And plenty of time left to explore the day activities at Samahita, or simply soak in the sun on the serene Koh Samui beaches.
In this nurturing 8 day/7night retreat you’ll revive your body and mind while delving deeper into the practice of Yoga, Meditation and Mindfulness. Learn how to cultivate a greater sense of inner peace and calm, to carry back with you when the retreat has ended.
We will stay at the tranquil Samahita Retreat; a hidden gem on Koh Samui tucked away from busy tourist areas and located close to the Buddhist monastery, Laem Sor Pagoda. Our retreat space is located on the sheltered southern coast of Koh Samui and provides a serene, supportive and beautiful environment in which to enjoy our retreat program. As well as a late afternoon restorative yoga practice, this peaceful setting makes it the ideal place for walks, relaxation and self-exploration.
This retreat offers a deep insight into Yoga, Meditation and philosophical teachings for all levels. For the more experienced yogi, re-inspire your own practice. For those just starting out on their Yoga journey, practice at a level that is suitable and beneficial for you. Join like-minded people and explore your potential through Yoga.