Hello! I am Mataji – from now, I will mostly be writing here, though we hope Sarasvati will continue with some of her wonderful posts. My background is a long one in Yoga – I started when I was 16, and oh dear, that is a little over half a century ago. At first it
My teacher Swami Shantananda invited me to write a guest post on her site. I wrote about the conundrum of Discipline in Yoga and Letting Go. Here’s the link: Guest blog on Reflections
I have resisted writing a blog for some time now. I wondered what I would have to add. But then I thought, hang on a minute, I’ve been teaching yoga for 12 years now, practicing for a few more years than that, meditating, exploring yogic living, running a yoga studio. Maybe there are some things