meditation

You might have heard about a Yoga retreat and wondered if it is for you.   Perhaps you are not sure whether it would be too spartan? You are thinking ‘Will I have to start the day at 5am?’ And ‘Will the place have decent amenities?’ And worse, you are […]

Why go on a Yoga Retreat?

 in asana / being / benefits of meditation / consciousness / contemplation / ecstatic experience / hard to meditate / meditate / meditation / meditation tools / meditative awareness / mind / poses / reality / salutes to the sun / Sarasvati / spiritual path / unitary consciousness / yoga / yoga retreat / yoga retreat  tagged Meditation / meditation retreat / yoga / yoga retreat by
Dancing at Waverley Yoga Studio
Have you ever felt the stirrings of something exciting and wondered what to do with it? Ignored it for a while but then it just wouldn’t go away? Thought it might be a bit silly but the Universe kept pointing you towards it anyway? I suppose that’s what happened 15 […]

Has this ever happened to you?

 in awareness / being / chakras / ecstatic experience / feelings / heart / inner sensations / inner wisdom / kundalini / kundalini experience / meditate / meditation / meditative awareness / mind / present moment / reality / sensations / shaking spine / spiritual path / spirituality by