Hello! I am Mataji – from now, I will mostly be writing here, though we hope Sarasvati will continue with some of her wonderful posts. My background is a long one in Yoga – I started when I was 16, and oh dear, that is a little over half a century ago. At first it
You might have heard about a Yoga retreat and wondered if it is for you. Perhaps you are not sure whether it would be too spartan? You are thinking ‘Will I have to start the day at 5am?’ And ‘Will the place have decent amenities?’ And worse, you are wondering whether you will have
Have you ever felt the stirrings of something exciting and wondered what to do with it? Ignored it for a while but then it just wouldn’t go away? Thought it might be a bit silly but the Universe kept pointing you towards it anyway? I suppose that’s what happened 15 years ago when I was