Beginners Yoga Courses

An 4 week course suitable for total beginners, or those coming back to yoga and wanting to go gently. The course is a structured introduction to the theory (just a tiny bit) and practice of yoga, and includes deep relaxation, warming up of the joints and muscles, a little about breathing, yoga postures with each person working at their own level, and an introduction to meditation.

Beginner’s Yoga will return in 2021. ┬áTo book in email Danni at or

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